At Parkside Pilates, we provide a luxurious approach to private, custom, full-body Pilates training with sessions tailored specifically to your needs and goals.
Parkside Pilates with Laurie Sitterding is located in Northeast Virginia Beach. Parkside is an exclusive, boutique in-home Pilates studio offering a blend of contemporary and traditional Pilates based on the Classical foundations developed by Joseph Pilates in the early 20th century.
Our peaceful, intimate setting provides a personalized experience to ensure focus and connection for the heart, soul, mind, and body. Whether you are looking for a kick-butt workout, to get moving for the first time in a while, to supplement your other fitness practices, to stay strong during and after pregnancy, or to safely rehabilitate an injury, this is the place to get a customized routine.
We offer specialized private and small group sessions. We focus on form and precision, and we work with clients of all body types at all levels of fitness and flexibility. Safely build endurance and strength, increase muscle tone and flexibility, improve balance and posture, alleviate discomfort and pain, manage stress, and enhance mental clarity and focus. Each session is tailored to meet your individual needs and goals.
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We are located in the Great Neck area of Virginia Beach, VA, offering a professional in-home private studio. Our fully equipped facility includes Reformer, Springboard, Push-Thru Bar, Spine Corrector (aka Arc/Step Barrel), Barre, BOSU, Rebounder, and TRX—along with the Magic Circle, hand weights, fitness bands, and other props—to achieve maximum functionality and a wide variety of innovative exercises. (Pilates Exo Chair coming soon!)
Laurie is a Comprehensively Certified Pilates Teacher—and so much more! Discover how Laurie transformed her life and found her passion for helping others through Pilates. Click here to read her story.
Joseph Pilates